In a nutshell
Nutrition
884
Calories /100g
100g
Fat
0g
Carbs
0g
Protein
≈ 119 Calories and 13.5g fat per tablespoon.
Fat breakdown
Monounsaturated 22.7gPolyunsaturated 57.3gSaturated 15.3g
Vitamin E 8.2mg · 55% DVVitamin K 183.9µg · 175% DVSodium 0mg
Nutrition per 100g via Spoonacular.
Culinary uses & pairings
Substitutions
1:1 by weight
Buying & storage
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The full story
